怎样能够强身健体-How to Be Stronger,怎样能够强身健体-How to

怎样能够强身健体-How to B Strongr,怎样能够强身健体-How to怎样能够强身健体-How to B Strongr With th improvmnt of popl's matrial conditions, popl hav highr dmands for living quality. vryon wants to hav a strong body and good living habits. How can w do that?

First, gt up arly and kp doing xrciss in th morning vry day. It's a good bginning of th day.

Scond, pay attntion to daily dit and hav balancdfood.It can nsur your halth.

Bsids ths, th most important thing is to b calm and good-naturd. Hop you will b happy forvr. 随着物质生活水平的不断提高，人们对生活质量有了更高的要求，每个人都想拥有强壮的身体和良好的生活习惯，我们怎样才能那样呢?

首先，每天早早起床，锻炼身体。这是一天中好的开始；

第二，关注自己的日常饮食，有均衡的膳食，这才能保证你的健康；

除了这些，最重要的是要心平气和。希望你永远都是快乐的。 With th improvmnt of popl's matrial conditions, popl hav highr dmands for living quality. Popl wish to b in good halth and to hav good living habits. How shall w do?

First, kp going to bd and gtting up arly vry clay. Thn do som xrciss in th opn air to brath th frsh air in th morning, so w will hav a plasant mood in a day.

Thn hav balancd food to nsur our halth. at mor vgtabls.

Bing calm and good-naturd is most important for our halth. Hop you will b happy forvr. 随着物质生活水平的不断提高，人们对生活的质量有了更高的要求。人们希望身体好，并希望有好的生活习惯。我们应怎样做呢?

首先，每天应早睡早起。接着早晨在室外做运动来呼吸新鲜空气，我们将在一天中都有一个好心情。

然后有平衡的膳食来保证我们的健康，多吃蔬菜。

除此外，心平气和对我们的健康是最重要的。希望你永远快乐。 怎样能够强身健体-How to B Strongr