How Li Ming Keeps Healthy?(李明是怎样保持健康的?)

How Li Ming Kps Halthy?

It's important for us to kp halthy. Li Ming givs us a good xampl. H always taks xrciss. H liks sports such as swimming, running and playing basktball. H gos to bd at tn in th vning and gts up at six in th morning. H taks car of himslf. H taks a bath vry day and washs his hands bfor mals.Whn h has mals, h ats all kinds of halthy food such as fish, ggs, vgtabls and mat. H also ats a lot of fruit. So h looks strong.

Mals usd to b th tim whn family mmbrs got togthr. But now fast food and quick mals ar thratning such family gt-togthr. 李明是怎样保持健康的?

保持健康对我们来说是很重要的，李明为我们树立了一个好的榜样。他喜欢运动，比如游泳、跑步、打篮球等。他晚上十点睡觉早上六点起床。他自己照顾自己。他每天洗一次澡，饭前洗手。吃饭时，他吃各种各样的诸如鲜鱼、鸡蛋、蔬菜和肉之类的健康食品。他也吃大量的水果。所以他看上去很强壮。

吃饭过去通常在家人团聚时进行，而现在快餐食品和快餐正威胁着这样的家庭聚会。